Sciatica Disease Treatment

February 9, 2010 by Sciatic
Filed under: Sciatica Pain Relief 

There are quite a lot of individuals all over the world who suffer from sciatica. Yet, the most common way to release the pain caused by the problem with sciatic nerve is by means of massage. There exist different massage techniques that help one to get rid of the pain or at least to lessen it. Massage techniques differ depending on the gravity of the pain, e.g.: chronic sciatica, bed-ridden sciatica, sciatica stroke, etc. What you need to remember is that any type of massage for sciatica should be done regularly to be effective in providing the healing effect.
Usually all massage types for sciatica fall into two categories: Oriental and Western massage techniques. However, you should be aware of the fact that the choice of massage technique largely depends on the kind of sciatica you are suffering from. Therefore, it is advisable to see your doctor or licensed massage expert before you start taking regular massage.
Let us discuss the massage techniques that exist for sciatica. They often include ischemic compression, cross fiber friction, gluteus medius, psoas major and quadratus lumborum. A good therapist should know and explain to you that while massaging the sciatic nerve should not be meddled too much. Even if you have a piriformis syndrome, the massage should be done with great care while working on the muscle itself as the sciatic nerve runs too close to it. The nerve might be in the inflamed state which is often the cause of the painful condition. The pain is usually described as numbing on the back of the leg and is accompanied by leg movement difficulty. In most of us sciatic nerve runs below the piriformis muscle, but when inflamed it goes through it.
Static compression or longitudinal strapping are the most useful and quite common massage techniques that are used by therapists. In fact, this technique of massage has proven to be a successful and very effective one. The best thing about this technique is that the massager can reach the depth of the muscle. If your therapist is a good one, he/she will know all about muscle imbalance and how to deal with it.
Two more massage techniques are the massage on the hip rotator and massage of the muscles on the lower back. These help to reduce the individual pain located in the zones described caused by sciatica.
And finally, if you suffer from sciatica you should know that healthy relationship between you and your therapist are highly recommended. You need to be able to communicate well as you are an individual and the approach to your problem might differ from the one to Jill or Bill. You really need to feel comfortable during the massage session and stay relaxed. You should also share with the therapist the feelings you experience during massage. A good therapist will always be able to find an individual approach to your individual problem.

To learn more about sciatica and sciatic nerve pain in particular – please visit this site with helpful sciatica-related info.

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